INSIGHT COACH - Certified IFS Practitioner

Seth’s new book titled Self-Led is Available!

Over 1000 copies sold!

Seth Kopald coaches people to develop insight to understand themselves more deeply and live life more fully.

Sessions available: Virtual for Individuals, Parenting Coaching, and Couples Communication Coaching.  

Utilizing the Internal Family Systems (IFS) Model, Seth Kopald will help you gain clarity and confidence. You will find your core Self and live in a place that feels grounded and steady. You will understand why at times you act in ways that are less helpful to yourself and others.

Learn to live from a more centered place, rather than a reactive one. Feel more peace, compassion, courage, and playfulness. Be more present in life! You can learn to be at ease with yourself and with others.

IFS can help you:

• Resolve an interpersonal conflict

• Get unstuck with a stressor in your life

• Find ease with an ongoing issue

• Become more present in a relationship

• Feel more comfort in your own skin

• Be more engaged in life

Oftentimes, communication at home, work, or other areas of people's lives improve when people operate from their core Self. People become more patient with themselves and others, and often relationships grow. 

Seth works with clients virtually. He has conduced sessions with people across the United States and internationally. Seth has worked with people in Canada, Australia, Germany, Poland, Denmark, England, and Norway. What a wonderful thing to interact with others around the globe increasing a sense of peace and connection. 

New! Please check out Seth’s interviews on The One Inside Podcast! Click on the buttons below!

Start by scheduling an exploratory session

Testimonials

Please take a moment to read the testimonials people have written about Seth’s work.

Couples Communication Coaching

Are you ready to feel heard and understood? Would you like to take your relationship to a deeper level? Are you trying to start a new relationship on the right foot? 

Parenting Interview Video

This interview with Seth Kopald and Derek Scott was created to help parents during the challenging time of the Corona Virus (May 2020)

Parenting Article  

Please enjoy this article written by Seth: Parents are Human, Too (Natural Awakenings, August 2018).

Parenting Video

Please enjoy this parenting video Parenting from Self: Finding Connectedness where Seth explains Self-led Parenting.

Couples Communication Article

Please read Seth’s latest article on Couples Communication in Natural Awakenings (Feb 2019)

Other Seth Kopald Videos 

Please enjoy these resources